Addiction & Recovery
epub |eng | 2011-02-14 | Author:Karen Pine

Today you’re simply going to put ten minutes between wanting a cigarette and having one. You’ll disrupt the automatic habit of lighting up, and again tell your brain to wait. ...
( Category: Smoking January 6,2023 )
epub |eng | 2011-01-15 | Author:Caroline Buchanan [Caroline Buchanan]

SUMMARY In this chapter, you’ve seen how to use the 15-Minute Rule to help you achieve the body of your dreams, beat yo-yo dieting or simply improve your health and ...
( Category: Twelve-Step Programs January 5,2023 )
epub |eng | | Author:Terence T Gorski

Step 7: Humbly asked Him to remove our shortcomings. Again, this Step baffled me. I know that periodically miracles do happen, but they are few and far between. They are ...
( Category: Twelve-Step Programs January 5,2023 )
epub |eng | 2014-08-18 | Author:Joan Davidson

Why Accepting Scary Thoughts Is Worth It ERP teaches you that you can accept thoughts that scare you without responding to them as emergencies. Although bad things do happen in ...
( Category: Obsessive Compulsive Disorder (OCD) January 5,2023 )
epub |eng | 2012-01-15 | Author:James L. Fenley, Jr. [Fenley, Jr., MD, James L.]

Chapter Seven Notes 1. American Psychiatric Association, Diagnostic and Statistical Manual of Mental Disorders (DSM-IV), Fourth Edition (Arlington, VA: American Psychiatric Publishing, 2000). 2. Patrick Carnes, Don’t Call it Love: ...
( Category: Twelve-Step Programs January 5,2023 )
epub |eng | 2018-01-15 | Author:Fay Sampson

Christ my Refuge, You slept calmly in a fishing boat while the storm raged around you. You know how I long for a good night’s sleep. How I need it. ...
( Category: Obsessive Compulsive Disorder (OCD) January 3,2023 )
pdf | | 2017-02-27 | Author:Kiloby, Scott.;

( Category: Substance Abuse January 1,2023 )
epub |eng | 0101-01-01 | Author:Sward, Hannah [Sward, Hannah]

The Little Boy in the Blue Jumper Rilke did get over Squid. She fell in love with an Austrian-Jamaican man. They got married at a friend’s house in the hills ...
( Category: Substance Abuse January 1,2023 )
epub |eng | 2022-01-15 | Author:Adrian Chiles [Chiles, Adrian]

Drinking had definitely become a habit by now; a constant, almost like eating or going to the toilet. I doubt I had more than two days off a week and ...
( Category: Alcoholism January 1,2023 )
epub |eng | 2010-08-30 | Author:Joseph Cruse

Quit Night When you wake up the first morning: You will have already had six to eight hours of abstinence from nicotine. You quit just before falling asleep. Today you ...
( Category: Tobacco December 29,2022 )
epub |eng | 2015-12-15 | Author:Brian McAlister

If I can answer these and other questions to my satisfaction, I will implement the proposed change. The goal is to always offer better service, develop better relationships, offer quality ...
( Category: Alcoholism December 29,2022 )
epub |eng | 2017-05-26 | Author:Conquest, Wendy & Drake, Dan

I know in the past I blamed you for why I went to them. That was so wrong. I couldn’t answer why I did what I did, so instead I ...
( Category: Sexual December 27,2022 )
epub |eng | 2018-12-15 | Author:Joe Miller

The President has asked me to thank you for your warm and thoughtful letter of March 9, and for your strong support for his actions to deal with alcoholism as ...
( Category: Alcoholism December 26,2022 )
epub |eng | 2021-02-16 | Author:Madeleine Dean & Harry Cunnane [Dean, Madeleine & Cunnane, Harry]

MAD Harry peeked his head into our bedroom late one night. “Mom, could I borrow a little money? Just till payday?” My anxiety was up again. I had just hung ...
( Category: Addiction & Recovery December 24,2022 )
epub |eng | 2022-10-04 | Author:John Woods

8. The Odds are never in your Favour. The vast majority of people know in their heart of hearts that you cannot win when it comes to gambling. On the ...
( Category: Substance Abuse December 23,2022 )